Meditation
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Ashram Yoga (www.ashramyoga.com)
Running regular workshops and retreats on many different yogic topics from Meditation to Kundalini Yoga. These give you a chance to focus on specific yogic practices which aren't found in general classes.
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Auckland Shambhala Buddhist Centre (www.shambhala-buddhism.org.nz)
The centre offers Buddhist meditation instruction, retreats and study seminars in the Shambhala teachings of Tibetan Buddhism.
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Auckland Zen Centre (www.aucklandzen.org.nz)
Authentic Zen meditation training in Auckland led by Auckland-born sanctioned Zen teacher and priest, Sensei Amala Wrightson.
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Bliss Music (www.bliss-music.com)
Exquisite music for deep relaxation and meditation.
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Bodh Gaya Buddhist Centre (www.meditate.org.nz)
Meditation makes the mind calm and peaceful. From this peaceful mind a deep happiness and contentment can arise from within. Bodh Gaya Buddhist Centre offers meditation for every level of meditator.
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Brahma Kumaris (www.brahmakumaris.com.au)
Operating in Australia and New Zealand, Brahma Kumaris offers meditation classes and retreats. Visit the site to find a course near you and to discuss meditation with others on the site's forum.
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Buddha House Sanctuary (www.buddhahouse.co.nz)
Encourage particpants to start the day with Chi Kung exercises and meditation under guidance.
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Chandrakirti Meditation Centre (www.chandrakirti.co.nz)
A Tibetan Buddhist centre situated in the rolling hills of the Nelson countryside. Their goal is to promote the wisdom, compassion and kindness that is the very heart of Tibetan Buddhist philosophy and practice.
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Dharmagear (www.dharmagear.co.nz)
Sales of meditation accessories, mats and cushions, all made from authentic quality natural materials such as kapok, cotton batting and durable cotton blend.
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Diamond Way Buddhism (www.diamondway-buddhism.org.nz)
Part of an international network of over 450 centres for meditation, under the spiritual guidance of His Holiness the 17th Karmapa Thaye Dorje, and directed by Lama Ole Nydahl. They provide friendly places where all can meet to learn and meditate.
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Fragrant Heart Meditation (www.fragrantheart.com)
A free information resource, housing a growing collection of guided meditations for relaxation and personal growth. Meditations are recorded as audio files so you can sit back, relax and listen to them on the site.
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Free Meditation Classes in New Zealand (www.freemeditationclasses.org.nz)
Information about beginners and advanced meditation classes, offered as a free community service by the Sri Chinmoy Centres of New Zealand.
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Global Oneness (www.globaloneness.co.nz)
Are you wanting to be free of your suffering? Do you want transformation in your life? Deeksha divine energy transfer can create a change in your consciousness.
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Harbour Shakti (www.harbourshakti-accommodation.co.nz)
Home stay bed and breakfast accommodation in Lyttelton, Christchurch. Day time tours are also available, offering hiking, sight seeing, yoga, meditation in nature and photography tours.
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Intuitive Therapies (www.intuitivetherapies.co.nz)
Supporting your personal and spiritual growth, and teaching self awareness, through evening classes, courses, meditations and workshops.
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Jam Tse Dhargyey Ling Trust (www.mandala.org.nz)
A Tibetan Buddhist meditation centre located just outside Whangarei, surrounded by native bush and majestic views. The centre offers teachings, retreats and guidance with their resident teacher, Ven. Geshe Sangey Thinley.
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Kriya Yoga Association of New Zealand (www.kriyayoga.org.nz)
Kriya Yoga is an ancient and powerful system of meditation, which promises perfect health, peace of mind and a stress-free life. Initiation and group meditation is offered in New Zealand.
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Learn Transcendental Meditation (www.learntm.co.nz)
Learn to relax so deeply that you dissolve away the stress and fatigue of life. Transcendental meditation is a simple routine, with benefits that extend to every aspect of life.
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Maitreya Meditation Centre (www.ishwara.com)
Maitreya Ishwara is a visionary author and spiritual teacher who has shared his spiritual knowledge with thousands of seekers around the world. Maitreya has created a vibrant meditation community in New Zealand near the idyllic Marlborough Sounds.
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Mana Retreat Centre (www.manaretreat.com)
A sanctuary nestled in the bush covered hills of the Coromandel Ranges. It is a charitable trust that has been established for the exploration and awakening of consciousness, and the unfolding of our creative and healing potential. Offer courses in voice and movement exploration, bodywork, meditation, yoga, and creative and healing arts.
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Mary Fry (www.digitalus.co.nz/maryfry)
Spirit communication has been a natural part of my life since my first recollections of playing with children that no one else could see.
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Meditate in Christchurch (www.meditateinchristchurch.org)
The South Island home of Kadampa Buddhism, a modern and accessible presentation of the ancient wisdom of Buddhas. At the centre, great care has been taken to present these teachings in a way that can be easily integrated into the modern way of life of all New Zealanders.
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New Zealand Transmission Meditation Network (www.transmission.org.nz)
A specialised form of group meditation in which the members act as positive mental channels through which spiritual energies can be sent. It is practiced in various locations nationwide.
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Prescribing Transcendental Meditation (www.rxtm.co.nz)
Transcendental meditation is a simple, natural, effortless, easily learned technique that removes stress and fatigue.
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Quiet Mind Body Shop (www.qmbs.co.nz)
School of massage and yoga life sciences in Christchurch. Public yoga, massage and meditation courses for personal use and a career.
- The Health Store
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www.thehealthstore.co.nz
