Christchurch Meditation

Quiet Mind Body Shop   (www.qmbs.co.nz)  

School of massage and yoga life sciences in Christchurch. Public yoga, massage and meditation courses for personal use and a career.

Diamond Way Buddhism   (www.diamondway-buddhism.org.nz)  

Part of an international network of over 450 centres for meditation, under the spiritual guidance of His Holiness the 17th Karmapa Thaye Dorje, and directed by Lama Ole Nydahl. They provide friendly places where all can meet to learn and meditate.

Transcendental Meditation   (www.tmforyou.co.nz)  

Simple and easy to learn, this meditation technique can be used by anyone, anywhere, and needs no more than twenty minutes and a place to sit with your eyes closed.

Intuitive Therapies   (www.intuitivetherapies.co.nz)  

Supporting your personal and spiritual growth, and teaching self awareness, through evening classes, courses, meditations and workshops.

Serenum Design   (www.serenumdesign.com)  

Beautiful hand crafted meditation timers, chimes and accessories, made in New Zealand.

Self Realization Meditation Healing Centre   (www.selfrealizationcentres.org)  

Offering meditation, healing, retreats and counselling services at their Christchurch centre.

Self Realization Meditation Healing Centre Christchurch   (www.srmhc-christchurch.org.nz)  

Offering classes in beginners and advanced transformation Hatha yoga, as well as meditation, healing, professional training courses, retreats and more.

Southern Insight Meditation   (www.insight.orcon.net.nz)  

A non-profit, non-sectarian group run by volunteers which makes available the teachings and practice of Insight (Vipassana) Meditation through retreats, courses and talks.

Meditate in Christchurch   (www.meditateinchristchurch.org)  

The South Island home of Kadampa Buddhism, a modern and accessible presentation of the ancient wisdom of Buddhas. At the centre, great care has been taken to present these teachings in a way that can be easily integrated into the modern way of life of all New Zealanders.

Harbour Shakti   (www.harbourshakti-accommodation.co.nz)  

Home stay bed and breakfast accommodation in Lyttelton, Christchurch. Day time tours are also available, offering hiking, sight seeing, yoga, meditation in nature and photography tours.