The NZS.com Baby Finger Food Article contains ideas for baby finger food, lunches, snacks and quick recipes.
Fun Finger Food for Babies
Babies find finger food lots of fun. We've listed heaps of finger food ideas for babies nine months and older, and babies one year and older.
Babies love finger food - finally a chance to feed themselves! A warning to parents - this stage comes with a big increase in the messiness factor. You need to keep a close eye on your baby while they are eating, as choking is still a high risk. It's a good idea to make your baby sit while they are eating; its safer and it's a good habit.
Are you looking for ideas for nutritious food for your baby, that is quick, easy and healthy?
Finger Food for Babies 9 Months and Over
- Apple slices - remove pips, core and skin
- Banana - cut into slices or half and then quarters lengthwise
- Grapes - remove seeds and cut in half
- Kiwifruit - remove skin and cut into chunks
- Mandarin - remove pips and skin
- Nectarine - remove skin and cut into slices
- Peach - remove skin and cut into slices
- Pear - remove skin, core and pips and cut into slices
- Pineapple rings (canned)
- Plums - remove stone and skin
- Strawberries
- Raisins
- Bread sticks
- Rice biscuits
- Crackers
- Wine biscuits
- Teething rusks
- Toast fingers or sandwiches with marmite, apricot jam, raspberry jam, or smooth peanut butter (not crunchy!) If family history of nut allergy do not offer peanut butter until 3 years of age. Can cut sandwiches into interesting shapes using a cookie cutter.
- Cheese - slices, grated, or small chunks (if family history of dairy allergy do not offer cheese)
- Avocado - remove stone and skin and slice
- Carrot - cooked, and cut into wee sticks
- Kumara - cooked and cut into small chunks
- Broccoli - cooked and cut into small pieces
- Peas - cooked
- Cucumber - remove skin and cut into small sticks
- Fish fingers (if family history of fish allergy do not offer until after 12 months of age)
- Small meatballs
- Pasta shapes - cooked
- Luncheon sausage - cut into small strips
Finger Food for Babies 12 Months and Over
- Beans or sugar peas - cooked
- Cherry tomatoes - cut in half
- Celery stuffed with peanut butter. If strong family history of nut allergy, do not offer until 3 years of age.
- Asparagus - cooked
- Corn cobs - cooked
- Oranges
- Eggs - hardboiled or stuffed
- Egg sandwiches
- Sandwiches - marmite, lettuce, egg, ham, tomato, cheese, cheese and crushed pineapple, jam, hummus, tuna, or banana.
- Malt biscuits
- Fruit bread
- Crackers with avocado, cheese, or marmite
- Chicken - slices, or nuggets
- Slices of ham
- Lamb cutlets
- Cheerios - reheat
- Pottles of fruit with jelly
- Jelly fingers
- Yoghurt
- Pikelets
Looking for more information on food for your baby or nutritious recipes? Check out the NZS.com directory.
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Family images from Flickr: Cute Baby, Kids Classroom and Hands.
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