Information

• Health Junkie (www.healthjunkie.co.nz)

  Sports, fitness and health information online. Find resources to help you enjoy a healthy lifestyle, look after your body and get involved in sports and fitness activities.

• New Zealand Fitness   (home.ait.ac.nz/staff/pmellow)

  Articles and links to other fitness sites, compiled by Peter Mellow, a senior lecturer at the Auckland University of Technology.

• No Fat   (www.nofat.co.nz)

  Articles on weight loss, fat reduction, diet and exercise, focusing on problem areas such as the buttocks, thighs and stomach. Also offers the latest diet and fitness news.

• OneLifeFitness   (www.onelifefitness.co.nz)

  Committed to integrating balance, wellness and health into daily life. The success of achieving your lifetime fitness goal will change the way you feel about yourself forever. OneLifeFitness provides information on what to eat, how to exercise, tips for success, and bodybuilding.

• Physical Culture NZ   (www.physicalculturenz.com)

  Committed to bringing you a world of quality in online personal training, health and fitness views, news, education and exercise equipment.

• Register of Exercise Professionals   (www.reps.org.nz)

  A group aiming to operate a registration system that sets recognised standards for exercise professionals in New Zealand.

• SFitness   (www.sfitness.co.nz)

  The world of fitness on the Web. Get advice from an experienced personal trainer, to get the tools you need to achieve your health, fitness and weight goals.

• The Best Weigh Slimming Clubs   (www.thebestweigh.com)

  Information on the slimming club weight loss programme.

• What Defines Me   (www.whatdefinesme.com)

  A New Zealand forum for training and dieting enthusiasts. Visit the message board for discussion of topics such as weight loss, muscle gain, strength and conditioning, fitness training, bodybuilding, nutrition, supplementation, and more.

• XZite Rotorua   (www.xzite.co.nz)

  Everything you need to know to get active in Rotorua. The XZite site provides information on aerobics, martial arts, cycling, dance, pilates, yoga and other activities to get you fit and healthy.