Sports, fitness and health information online. Find resources to help you enjoy a healthy lifestyle, look after your body and get involved in sports and fitness activities.
A venue for those who participate in social or serious sporting and fitness activities. Whether you're into multisport, cycling or fitness, 4Sport offers nutrition, education and support tools to assist you.
New Zealand's own fitness information site gives you direct access to some of the country's most qualified and experienced trainers. Health and fitness enthusiasts, athletes or anyone looking for results - www.PulsePT.co.nz provides you with expertise, equipment and inspiration, so you can focus on achieving your goals.
adiRun.co.nz is the trainer who makes sure you're on the right track and motivates you to keep on running. When you buy selected Adidas running footwear or apparel, you'll get an activation code. Simply enter that code online and you'll have access to specialist training and nutrition advice to help you achieve your goals.
Andy shares his running and healthy living philosophy. He is running to raise money for Raumati Beach Primary School, to put towards physical education programmes which will motivate kids to eat healthy foods and get active.
Providing information on building muscle and fitness, nutrition and bodybuilding, and offering a selection of protein supplements and snacks for for energy, recovery and muscle maintenance.
One of New Zealand's best-loved motivational speakers and fitness advisors, Billy Graham is bold, bouncy and brimming over with energy and enthusiasm. He has spent a lifetime involved in sport and physical fitness and is a former New Zealand and Australasian light welterweight boxing champion.
An independently owned and operated health and fitness site with a New Zealand focus. Body Concepts is dedicated to helping people become healthy and fit, with ideas and information on nutrition, exercise and total mind/body health.
Specialists in exercise and sport science education, high performance sport and exercise rehabilitation. Visit this site for events, products and articles.
Diet and weight loss information for all ages, featuring an online community where you can chat and share ideas.
A bi-monthly magazine brought to you from a team of dedicated health and fitness professionals. Femme Fitness is a magazine for real New Zealand women who want the best out of life.
An informative, positive and motivating fitness and health magazine. It appeals to a wide range of readers, from those with an interest in fitness and health, to health-care professionals and fitness industry personnel.
A range of scientific fitness training information for athletes including swiss ball, hamstring rehab, rowing strength programmes and soccer fitness programmes.
The personal site of Gary Moller, a professional in sports medicine, injury prevention, rehabilitation and high performance sports conditioning. Receive free advice and guidance on health, fitness and lifestyle issues.
Commentary on health, fitness, lifestyle and nutrition. Learn how to get fit for sports such as marathon running and cycling.
A site designed to help get our children active and fight the current obesity epidemic.
A sportswoman's cyber monthly, offering advice on special nutritional needs and training routines, plus a range of body building and fitness DVDs.
Sports, fitness and health information online. Find resources to help you enjoy a healthy lifestyle, look after your body and get involved in sports and fitness activities.
Providing resources and information to assist you in healthy lifestyle changes, including supplements and recipes.
A gallery of images from bodybuilder Justin Rys, as well as tips, information on training, sale of sports clothing and supplements, and feature articles. Forums for discussion on fitness are also available.
Get lean for life with the right lifestyle, exercise, attitude and nutrition. Fitness expert Charmaine Baker offers health and fitness advice and information.
Stack the odds in your favour and protect yourself against some cancers. How? by doing these three simple things: getting some physical activity in your life, eating lots of fruit and vegetables, and keeping trim.
Small plump people can go running. Long distance running too. The principles that will be explained here can be used by natural athletes too.
Maxactive's site and exercise programme will guide you to a healthier lifestyle and a fitter, leaner and stronger body. Suitable and safe for all ages and abilities, the programme is simple to maintain all through your life.
A nutrition and physical activity programme for healthy living in Nelson Marlborough. The programme covers a healthy eating plan, sporting activities, and healthy foods to combat obesity, diabetes and cancer.
Articles and links to other fitness sites, compiled by Peter Mellow, a senior lecturer at the Auckland University of Technology.
A free online competition with great prizes, free stuff, giveaways and freebies up for grabs every month!
www.beintowinforfree.c...