The Alexander Technique is a simple and practical method to improve poise, vitality and coordination. The site provides contact details for practitioners in New Zealand.
The EasyVigour programme will help you to develop an awareness of total nutrition, pilates and the Alexander Technique, relationship health and spiritual awareness.
Trained teachers combine observation, dialogue and touch to help students recognise harmful habits and change them for good.
A teacher of the Alexander Technique, offering lessons, workshops and corporate training in Northland.
A healing centre and educational facility for those interested in the Alexander Technique. The therapy helps in healing muscular tension and pain.
A self help way of turning around physical conditions that drag you down; addressing pain, depression and the cause of symptoms. From youth to aged, getting the best out of life, health and the body.
A simple, practical re-education method for self-improvement and self-help. Change unconscious habits of the mind and body which can cause unnecessary stress, pain and tension.
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