The New Zealand Alexander Technique category includes NZ websites related to New Zealand Alexander Technique, Alexander Technique, Alexandar Technique, Physical, Posture, Movement, Correction, Adjustment and more.
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Alexander Technique
(www.alexandertechnique.co.nz)A self help way of turning around physical conditions that drag you down; addressing pain, depression and the cause of symptoms. From youth to aged, getting the best out of life, health and the body.
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Alexander Technique Teachers' Society of New Zealand
(www.alexandertechnique.org.nz)The Alexander Technique is a simple and practical method to improve poise, vitality and coordination. The site provides contact details for practitioners in New Zealand.
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EasyVigour
(www.easyvigour.net.nz)The EasyVigour programme will help you to develop an awareness of total nutrition, pilates and the Alexander Technique, relationship health and spiritual awareness.
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Alexander Technique Christchurch
(www.alexander-technique.co.nz)The Alexander Technique is a unique educational approach for improved posture, balance and coordination, greater freedom and ease in movement, less chronic pain and stiffness in the back, neck and joint and many other aches and pains.
View Website - Christchurch Alexander Technique - Breathwork
Business Info: Alexander Technique Christchurch - Physics Block, Arts Centre, 2 Worcester Street, Christchurch City Centre, Christchurch
They Say: The Alexander Technique is a unique educational approach for: Improved posture, balance & coordination Greater freedom & ease in movement Less chronic pain & stiffness in the back, neck & j...More about Alexander Technique Christchurch.
Keywords: Alexander Technique, stress, back pain, posture
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Move to Improve
(www.movetoimprove.com)Based in Auckland, Move to Improve provides a range of programmes based on the Feldenkrais Method to provide improved movement and decreases in pain caused by a range of factors. They have programmes for individuals, sports teams, and companies.
View Website - Auckland Alexander Technique
Business Info: Move to Improve - 453 Mt Eden Road, Mt Eden, Auckland-city
They Say: The Feldenkrais® Method is a gentle approach that uses movement to facilitate feedback from the body to the brain. This extra infomation allows you to release habits which create pain and tension in yo...More about Move to Improve.
Keywords: feldenkrais method, back pain, chronic pain, movement retraining
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Back to Basics
(www.backtobasics.co.nz)A simple, practical re-education method for self-improvement and self-help. Change unconscious habits of the mind and body which can cause unnecessary stress, pain and tension.
